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7-12 Grade - After School Activities
Starting next Tuesday 1/19/21, DCS will be offering students the opportunity for physical activities after the school day. This opportunity will be open to students in grades 7-12.
There will be no transportation provided and no use of locker rooms. Social distancing, mask wearing, and all COVID 19 protocols must be followed.
This will run on a weekly basis. This schedule is not set in stone. Some days and activities are subject to change. Check weekly to see what will be available. 
Sign-ups will be in the guidance room outside of Mrs. Hood’s office.
Tentative schedule:
Monday, Wednesday, Friday (3:05PM-4:30PM) – Open Weight Room (supervised by Mr. Rhinehart) 6 persons at a time allowed in the weight room *2- 40minute shifts will be offered*
Tuesday/Thursday (3:05PM-4:05PM) – Outdoor running with Mrs. Langdon. Couch to 5K opportunity. Anyone who completes a 5k will receive a recognition award sponsored by Best Dam 5k. (MUST be dressed for outdoor activity *layers, hats, gloves*)
Monday (3:05PM-4:30PM), Wednesday (3:05PM-4:05PM) – Big Gym - with Mrs. VanValkenburg and/or Mrs. Hood. Activities will vary (suggestions from students to plan out the week’s activities will be considered).