Exciting NEW News! DCS is expanding the *Community Fitness Center* with a *BOD workout* room in addition to the weight/cardio room. In that room we have a large TV for display that you’ll be able to stream workouts from the Beachbody on Demand workout channel to do on your own or with a group. This room is located right down the hall from the weight room. The TV’s in the weight room will have the access to streaming workouts too.
This will be open to the community to use during the regular Community Fitness Center hours (Monday, Tuesday, Thursday, Friday 6-8pm). Just enter in through the bus loop doors (ring doorbell if for some reason doors won’t open), stop by the weight room to check in with John, grab some weights or resistance bands, (bring your own water, towel, yoga mat if you have one) and he’ll show you where the room is and help you get all set for a workout.
This is a great way to get together with others to *fit some fitness* into your evening routine. If you have any questions please feel free to reach out to Sarah Hood at [email protected] or by phone 363-2161.